Injection site notes

Note where you injected, with every dose

Every dose in Onederland has a note, so you can write where you injected, like “left thigh”, and see it again in your dose history. The US labels for Wegovy, Ozempic, Zepbound and Mounjaro list the abdomen, thigh and upper arm, and say to change the site with each dose.1234

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Log dose, with a note field that says “Add a note, like the injection site”

A demo profile, Maya, with made-up data.

The note

A small field that remembers for you

There's no body map to tap through: write the site in your own words and move on.

A note with each dose

Log dose has a note field, with “like the injection site” as its hint.

Your past notes

Open a dose in your history to see where you wrote you injected.

On your calendar

Doses and their notes appear on the day you took them.

Sources

  1. Wegovy (semaglutide) injection and tablets, US prescribing information, revised 06/2026. accessdata.fda.gov
  2. Ozempic (semaglutide) injection, US prescribing information, revised 05/2026. accessdata.fda.gov
  3. Zepbound (tirzepatide) injection, US prescribing information, revised 08/2026. accessdata.fda.gov
  4. Mounjaro (tirzepatide) injection, US prescribing information, revised 08/2026. accessdata.fda.gov

Label sources last checked on October 2, 2026. Onederland summarizes them; your prescriber and the full prescribing information come first.

From the labels

Where each label says to inject

A short summary of each US prescribing information. Follow your prescriber's instructions and your medicine's instructions for use.

Onederland doesn't pick a site for you. It keeps the note you write, so last week's site is a tap away.
MedicineSites on the label
WegovyUnder the skin of the abdomen, thigh or upper arm, changing the site with each injection1
OzempicUnder the skin of the abdomen, thigh or upper arm, changing the site with each injection2
ZepboundUnder the skin of the abdomen or thigh, or the back of the upper arm when another person gives it, rotating with each dose3
MounjaroUnder the skin of the abdomen or thigh, or the back of the upper arm when another person gives it, rotating with each dose4

Questions

About injection site notes

Does Onederland remind me to rotate sites?

No. It keeps the note you write with each dose, so you can see where you injected last time. The labels say to change the site with each dose.1234

Is there a body map?

Not in this version. Each dose has a note you write yourself, like “left thigh”.

What about the Wegovy pill?

A pill doesn't need a site. The note is still there for anything you want to remember about a dose.

Where should I inject?

Follow your prescriber and your medicine's instructions for use. The table above lists the sites each US label names.

Keep every dose and its note in one place

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QR code that opens Onederland on the App Store

Scan to get Onederland on your iPhone