A list to start from
Nausea, vomiting, constipation, stomach pain, heartburn, fatigue, headache, dizziness and more, or add your own.
Side effects
Log side effects on the day they happened
Mark nausea, fatigue or anything else on the day it happened, with how strong it was. Side effects sit on the Calendar next to your doses, weigh-ins and notes, so you can look back on any week before an appointment. If a side effect is severe or does not ease, contact your care team.
Scan to get it on your iPhone
A demo profile, Maya, with made-up data.
What you can log
How you felt, and when
Side effects are part of the record, not a score. Log them in a few taps and look back when you need to.
How strong it was
Mild, moderate or severe, or no strength at all if you'd rather not say.
On the right day
Side effects stay on the day you log them for, even when you travel.
Beside your doses
The Calendar shows doses, weigh-ins, notes and side effects together, day by day.
Your own side effects
Add one the list doesn't have, and it stays in your list for next time.
Notes in your words
Add a note to the day for anything a list can't say.
How it works
Log a side effect in three steps
- 1
Open the day
Tap a day on the Calendar, or use today's check-in on the Onederland tab.
- 2
Choose what you felt
Pick any you felt, then tap one to set how strong it was.
- 3
Look back
See it on the Calendar beside your doses, weigh-ins and notes.
Questions
About logging side effects
Which side effects can I log?
Nausea, vomiting, diarrhea, constipation, stomach pain, heartburn, burping, gas or bloating, decreased appetite, fatigue, headache, dizziness, hair loss and injection site reactions, plus any you add yourself.
Can I say how strong it was?
Yes: mild, moderate or severe. You can also leave the strength out.
What if a side effect is severe?
If a side effect is severe or does not ease, contact your care team. Onederland keeps a record of what you log; it can't assess symptoms.
Will Onederland tell me what's normal?
No. It records what you log, on the day it happened. Your care team can tell you what to expect from your medicine.
Related
GLP-1 dose tracker
Track every dose, on schedule
Two taps to log your dose when it's due, reminders on dose days and a history you can fix.
Read moreInjection site notes
Note where you injected
A note with every dose, and the sites each label lists.
Read moreReports for your care team
A report your care team can read
A PDF for any visit, or a CSV of your doses, weights, food, activity and sleep.
Read more
Keep a calm record of how you feel
Free on the App Store for iPhone and iPad. Onederland Plus is optional.
Scan to get Onederland on your iPhone