Ozempic tracker

Your Ozempic tracker, dose by dose

Onederland tracks weekly Ozempic (semaglutide) injections for free on iPhone and iPad, with the label's doses as presets, 0.25, 0.5, 1 and 2 mg, a reminder on your dose day, and every dose change on your weight chart beside your trend. It never tells you which dose to take: your prescriber decides it.1

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Log dose for Ozempic: 1 mg selected, with the label's dose presets from 0.25 to 2 mg

A demo profile, Maya, with made-up data.

From the label

How Ozempic is dosed

A short summary of the US prescribing information, so your schedule fits. Follow your prescriber's instructions.

  1. 0.25 mg
  2. 0.5 mg
  3. 1 mg
  4. 2 mg

The label's dose steps, as Onederland's presets.1

  1. 01

    Once a week

    On the same day each week, at any time of day, with or without meals.1

  2. 02

    Step by step

    From 0.25 mg, the dose goes up after 4 weeks or more at each step, through 0.5 and 1 mg, to 2 mg.1

  3. 03

    Where to inject

    Under the skin of the abdomen, thigh or upper arm, changing the site with each injection.1

  4. 04

    If you miss a dose

    The label says to take it within 5 days of the missed day. After more than 5 days, skip it and take the next dose on your usual day.1

Sources

  1. Ozempic (semaglutide) injection, US prescribing information, revised 05/2026. accessdata.fda.gov

Label sources last checked on October 2, 2026. Onederland summarizes them; your prescriber and the full prescribing information come first.

This page summarizes the label to help you set up reminders. It isn't medical advice. Always follow your doctor's or prescriber's advice and guidance, and the full prescribing information. How we handle medical content

Built for this medicine

Everything a weekly injection needs

A reminder on your dose day

At the time you choose. Mark as done logs the dose without opening the app.

GLP-1 dose tracker

Every step on your chart

Each dose gets its own color on your weight chart's dose steps.

Weight and doses

A medication level estimate

From your logged doses and semaglutide's published half-life. Not a lab test.

How the estimate works

Changing medicines

Change your medicine in Settings. Your chart keeps every dose, and a different medicine is labeled by name, such as semaglutide or tirzepatide.

Late and skipped doses

Log a dose late with the time you took it, or skip it. Both show in your history. For side effects, keep a side effect log.

Questions

About Ozempic in Onederland

Does Onederland work with Ozempic?

Yes. Choose Ozempic during setup or in Settings, with your current dose and dose day. Onederland keeps a weekly schedule. Turn on the dose reminder, and it reminds you on dose days.

What if I miss an Ozempic dose?

The US label says to take it within 5 days of the missed day; after more than 5 days, skip it and take the next dose on your usual day. Ask your prescriber if you're unsure, and log the dose when you take it.1

Where can I inject Ozempic?

The label lists the abdomen, thigh and upper arm, under the skin, and says to change the site with each injection. Onederland's dose note is where you can write where you injected.1

Ozempic and Wegovy are both semaglutide. Does that matter in the app?

Only for the presets: each brand has its own label doses. Both are tracked the same way, and the medication level estimate uses semaglutide's half-life for both.12

What about the Ozempic pill?

Onederland tracks the Ozempic pill, the daily semaglutide tablet, on its own daily schedule with its own presets. See the Ozempic pill tracker.

Sources

  1. Wegovy (semaglutide) injection and tablets, US prescribing information, revised 06/2026. accessdata.fda.gov

Label sources last checked on October 2, 2026. Onederland summarizes them; your prescriber and the full prescribing information come first.

Set up your Ozempic reminder

Free on the App Store for iPhone and iPad. Onederland Plus is optional.

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